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	<title>Spice and more</title>
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	<description>SPICE AND MORE....Of all the foods I crave, something hot/spicy is the taste I can least live without. Then ofcourse there is freshly baked cake, dark chocolate, good coffee, and more, much more....</description>
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		<title>Spice and more</title>
		<link>http://spiceandmore.wordpress.com</link>
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		<item>
		<title>Three good things</title>
		<link>http://spiceandmore.wordpress.com/2012/01/17/three-good-things/</link>
		<comments>http://spiceandmore.wordpress.com/2012/01/17/three-good-things/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 02:52:10 +0000</pubDate>
		<dc:creator>spiceandmore</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[feedback and suggestions]]></category>
		<category><![CDATA[new year resolutions]]></category>

		<guid isPermaLink="false">http://spiceandmore.wordpress.com/?p=1350</guid>
		<description><![CDATA[For many years I have determinedly avoided making any new year resolutions. &#8220;Pah!&#8221; I said when asked about it. My memory of resolution setting as a child is of making long lists of them, many repeated year after year. Within a few weeks I would start to feel a growing sense of failure and anxiety [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiceandmore.wordpress.com&amp;blog=8222309&amp;post=1350&amp;subd=spiceandmore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spiceandmore.wordpress.com/2012/01/17/three-good-things/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">spiceandmore</media:title>
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		<item>
		<title>Christmas Eve</title>
		<link>http://spiceandmore.wordpress.com/2011/12/24/christmas-eve/</link>
		<comments>http://spiceandmore.wordpress.com/2011/12/24/christmas-eve/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 05:30:59 +0000</pubDate>
		<dc:creator>spiceandmore</dc:creator>
				<category><![CDATA[Holiday in my home city]]></category>
		<category><![CDATA[In my kitchen]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[christmas eve dinner]]></category>
		<category><![CDATA[gingerbread house]]></category>
		<category><![CDATA[sydney fish markets]]></category>

		<guid isPermaLink="false">http://spiceandmore.wordpress.com/?p=1336</guid>
		<description><![CDATA[The gingerbread house creations are all ready (along with a good start made on Tara&#8217;s birthday jigsaw puzzle). The kids made up their own house designs and patterns, channeling their inner-architects! A few tears, a few pieces we could not work out what part of which house they belong to (since I threw away the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiceandmore.wordpress.com&amp;blog=8222309&amp;post=1336&amp;subd=spiceandmore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spiceandmore.wordpress.com/2011/12/24/christmas-eve/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">spiceandmore</media:title>
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		<media:content url="http://spiceandmore.files.wordpress.com/2011/12/iphone-099.jpg" medium="image">
			<media:title type="html">Gingerbread houses</media:title>
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		<media:content url="http://spiceandmore.files.wordpress.com/2011/12/iphone-091.jpg" medium="image">
			<media:title type="html">Salted butter caramels</media:title>
		</media:content>

		<media:content url="http://spiceandmore.files.wordpress.com/2011/12/iphone-087.jpg" medium="image">
			<media:title type="html">Sydney Fish Markets on Christmas eve</media:title>
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		<item>
		<title>Danish-inspired 100% rye sourdough bread &#8211; part 2</title>
		<link>http://spiceandmore.wordpress.com/2011/12/10/danish-inspired-100-rye-sourdough-bread-part-2/</link>
		<comments>http://spiceandmore.wordpress.com/2011/12/10/danish-inspired-100-rye-sourdough-bread-part-2/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 00:34:59 +0000</pubDate>
		<dc:creator>spiceandmore</dc:creator>
				<category><![CDATA[bread]]></category>
		<category><![CDATA[Danish style rye bread]]></category>
		<category><![CDATA[sourdough rye]]></category>

		<guid isPermaLink="false">http://spiceandmore.wordpress.com/?p=1323</guid>
		<description><![CDATA[This is my take on recreating the wonderful sourdough rye bread I had in Copenhagen earlier this year. While I have boldly claimed that it is 100% rye, for the pedants out there, it is probably more likely 99% rye as I started with a couple of tablespoons of wheat sourdough starter (I don&#8217;t have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiceandmore.wordpress.com&amp;blog=8222309&amp;post=1323&amp;subd=spiceandmore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spiceandmore.wordpress.com/2011/12/10/danish-inspired-100-rye-sourdough-bread-part-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">spiceandmore</media:title>
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		<media:content url="http://spiceandmore.files.wordpress.com/2011/12/iphone-017.jpg" medium="image">
			<media:title type="html">Rye bread breakfast</media:title>
		</media:content>

		<media:content url="http://spiceandmore.files.wordpress.com/2011/12/iphone-0101.jpg" medium="image">
			<media:title type="html">Rye sourdough</media:title>
		</media:content>

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			<media:title type="html">iphone 006</media:title>
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	</item>
		<item>
		<title>Danish style sourdough rye bread &#8211; part 1</title>
		<link>http://spiceandmore.wordpress.com/2011/12/07/danish-style-sourdough-rye-bread-part-1/</link>
		<comments>http://spiceandmore.wordpress.com/2011/12/07/danish-style-sourdough-rye-bread-part-1/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 00:06:27 +0000</pubDate>
		<dc:creator>spiceandmore</dc:creator>
				<category><![CDATA[bread]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[100% rye bread]]></category>
		<category><![CDATA[Copenhagen]]></category>
		<category><![CDATA[Danish style rye bread]]></category>
		<category><![CDATA[rye]]></category>
		<category><![CDATA[sourdough]]></category>

		<guid isPermaLink="false">http://spiceandmore.wordpress.com/?p=1318</guid>
		<description><![CDATA[When I visited Copenhagen earlier this year I fell in love with their rye bread. I didn&#8217;t know that rye bread could be so tasty. For the first couple of days everything was amazing and fantastic. Then my palate kicked in and I started to be able to pick out the breads that had added [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiceandmore.wordpress.com&amp;blog=8222309&amp;post=1318&amp;subd=spiceandmore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spiceandmore.wordpress.com/2011/12/07/danish-style-sourdough-rye-bread-part-1/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">spiceandmore</media:title>
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		<media:content url="http://spiceandmore.files.wordpress.com/2011/12/iphone-025.jpg" medium="image">
			<media:title type="html">rye bread in Copenhagen</media:title>
		</media:content>

		<media:content url="http://spiceandmore.files.wordpress.com/2011/12/img_1593-e1323215368432.jpg" medium="image">
			<media:title type="html">Flour mill</media:title>
		</media:content>

		<media:content url="http://spiceandmore.files.wordpress.com/2011/12/iphone-010.jpg" medium="image">
			<media:title type="html">My sourdough 100% rye bread</media:title>
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	</item>
		<item>
		<title>Early morning walk in Cairns</title>
		<link>http://spiceandmore.wordpress.com/2011/12/05/early-morning-walk-in-cairns/</link>
		<comments>http://spiceandmore.wordpress.com/2011/12/05/early-morning-walk-in-cairns/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 03:20:50 +0000</pubDate>
		<dc:creator>spiceandmore</dc:creator>
				<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://spiceandmore.wordpress.com/?p=1286</guid>
		<description><![CDATA[A walk to Rusty&#8217;s markets &#8211; finally some decent food in Cairns! A riot of colour, fresh green things, smell of tropical fruits, and so many unusual things to check out. I bought red papaya, mangoes and lychees for my breakfast.  How impressive is this ginger?!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiceandmore.wordpress.com&amp;blog=8222309&amp;post=1286&amp;subd=spiceandmore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spiceandmore.wordpress.com/2011/12/05/early-morning-walk-in-cairns/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">spiceandmore</media:title>
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		<media:content url="http://spiceandmore.files.wordpress.com/2011/11/iphone-012.jpg" medium="image">
			<media:title type="html">Cairns</media:title>
		</media:content>

		<media:content url="http://spiceandmore.files.wordpress.com/2011/11/iphone-006.jpg" medium="image">
			<media:title type="html">Cairns esplanade</media:title>
		</media:content>

		<media:content url="http://spiceandmore.files.wordpress.com/2011/11/cairns-1.jpg" medium="image">
			<media:title type="html">Cairns 1</media:title>
		</media:content>

		<media:content url="http://spiceandmore.files.wordpress.com/2011/11/cairns2.jpg" medium="image">
			<media:title type="html">Cairns2</media:title>
		</media:content>

		<media:content url="http://spiceandmore.files.wordpress.com/2011/11/iphone-039.jpg" medium="image">
			<media:title type="html">iphone 039</media:title>
		</media:content>

		<media:content url="http://spiceandmore.files.wordpress.com/2011/11/cairns4.jpg" medium="image">
			<media:title type="html">Cairns4</media:title>
		</media:content>
	</item>
		<item>
		<title>Yes I can!</title>
		<link>http://spiceandmore.wordpress.com/2011/12/01/yes-i-can/</link>
		<comments>http://spiceandmore.wordpress.com/2011/12/01/yes-i-can/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 06:10:32 +0000</pubDate>
		<dc:creator>spiceandmore</dc:creator>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Sam&#039;s cooking and favourites]]></category>
		<category><![CDATA[sweet things]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spiceandmore.wordpress.com/?p=1310</guid>
		<description><![CDATA[Do you have something that no matter how many times you try it, you just cannot do? Making caramel was one of those things for me. No matter how many times I tried, following the instructions to the finest details, it would always end up in a crystallised hard, unusable lump of sugar. Needless to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiceandmore.wordpress.com&amp;blog=8222309&amp;post=1310&amp;subd=spiceandmore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spiceandmore.wordpress.com/2011/12/01/yes-i-can/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
	
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			<media:title type="html">spiceandmore</media:title>
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		<media:content url="http://spiceandmore.files.wordpress.com/2011/12/creme-caramel1.jpg" medium="image">
			<media:title type="html">creme caramel</media:title>
		</media:content>

		<media:content url="http://spiceandmore.files.wordpress.com/2011/12/iphone-063.jpg?w=300" medium="image">
			<media:title type="html">iphone 063</media:title>
		</media:content>

		<media:content url="http://spiceandmore.files.wordpress.com/2011/12/iphone-062.jpg?w=300" medium="image">
			<media:title type="html">iphone 062</media:title>
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		<item>
		<title>Rescue</title>
		<link>http://spiceandmore.wordpress.com/2011/11/26/rescue/</link>
		<comments>http://spiceandmore.wordpress.com/2011/11/26/rescue/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 09:44:21 +0000</pubDate>
		<dc:creator>spiceandmore</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://spiceandmore.wordpress.com/?p=1284</guid>
		<description><![CDATA[We spotted this baby bird on the ground as we were about to head into a cafe this morning. Heavy rain and wind must have tossed it out of the nest. It was sitting at the base of a big tree looking up and cheeping. Andrew picked it up and put it in a raised [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiceandmore.wordpress.com&amp;blog=8222309&amp;post=1284&amp;subd=spiceandmore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spiceandmore.wordpress.com/2011/11/26/rescue/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/843ff523b4410068360db7e4c026d548?s=96&#38;d=monsterid&#38;r=G" medium="image">
			<media:title type="html">spiceandmore</media:title>
		</media:content>

		<media:content url="http://spiceandmore.files.wordpress.com/2011/11/20111126-084321.jpg" medium="image">
			<media:title type="html">20111126-084321.jpg</media:title>
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		<item>
		<title>Stealing chook food</title>
		<link>http://spiceandmore.wordpress.com/2011/11/22/stealing-chook-food/</link>
		<comments>http://spiceandmore.wordpress.com/2011/11/22/stealing-chook-food/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 00:10:23 +0000</pubDate>
		<dc:creator>spiceandmore</dc:creator>
				<category><![CDATA[My garden]]></category>
		<category><![CDATA[Pets]]></category>

		<guid isPermaLink="false">http://spiceandmore.wordpress.com/?p=1279</guid>
		<description><![CDATA[Our chickens attract a lot of other wild creatures into our garden. Not through anything they do, just as a result of the free food being available on tap. Brush turkeys and hordes of birds are always hanging around, trying their best to get into the chicken&#8217;s yard and steal their food. The other day [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiceandmore.wordpress.com&amp;blog=8222309&amp;post=1279&amp;subd=spiceandmore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spiceandmore.wordpress.com/2011/11/22/stealing-chook-food/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/843ff523b4410068360db7e4c026d548?s=96&#38;d=monsterid&#38;r=G" medium="image">
			<media:title type="html">spiceandmore</media:title>
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		<media:content url="http://spiceandmore.files.wordpress.com/2011/11/iphone-020.jpg" medium="image">
			<media:title type="html">iphone 020</media:title>
		</media:content>
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		<item>
		<title>Lazy Sunday</title>
		<link>http://spiceandmore.wordpress.com/2011/11/20/lazy-sunday/</link>
		<comments>http://spiceandmore.wordpress.com/2011/11/20/lazy-sunday/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 00:43:02 +0000</pubDate>
		<dc:creator>spiceandmore</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://spiceandmore.wordpress.com/?p=1276</guid>
		<description><![CDATA[It is a hot, sunny day and I am sitting out in the garden, in the shade of the camellia tree. A book, a cool drink and some lovely music keep me company. I have a head cold so not much reading is getting done. But I am watching the animals wandering around and feeling [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiceandmore.wordpress.com&amp;blog=8222309&amp;post=1276&amp;subd=spiceandmore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spiceandmore.wordpress.com/2011/11/20/lazy-sunday/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">spiceandmore</media:title>
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		<media:content url="http://spiceandmore.files.wordpress.com/2011/11/20111120-114019.jpg" medium="image">
			<media:title type="html">20111120-114019.jpg</media:title>
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		<media:content url="http://spiceandmore.files.wordpress.com/2011/11/20111120-114049.jpg" medium="image">
			<media:title type="html">20111120-114049.jpg</media:title>
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		<media:content url="http://spiceandmore.files.wordpress.com/2011/11/20111120-114204.jpg" medium="image">
			<media:title type="html">20111120-114204.jpg</media:title>
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		<item>
		<title>Afternoon tea cake</title>
		<link>http://spiceandmore.wordpress.com/2011/11/09/afternoon-tea-cake/</link>
		<comments>http://spiceandmore.wordpress.com/2011/11/09/afternoon-tea-cake/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 03:53:20 +0000</pubDate>
		<dc:creator>spiceandmore</dc:creator>
				<category><![CDATA[lunchbox fillers]]></category>
		<category><![CDATA[sweet things]]></category>

		<guid isPermaLink="false">http://spiceandmore.wordpress.com/?p=1268</guid>
		<description><![CDATA[I wanted to make a cake for my kids afternoon tea and for them to take to school in lunchboxes. Tara loves chocolate but does not like berries or citrus all that much. Sam loves berries and citrus but won&#8217;t eat chocolate. They won&#8217;t eat anything that is too sweet either. So what to make [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiceandmore.wordpress.com&amp;blog=8222309&amp;post=1268&amp;subd=spiceandmore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://spiceandmore.wordpress.com/2011/11/09/afternoon-tea-cake/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
	
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			<media:title type="html">spiceandmore</media:title>
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			<media:title type="html">iphone 005</media:title>
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